Hypnotherapy

Hypnotherapy is the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. Modern hypnotherapists use hypnosis not only for medical purposes but also as an aid for the resolution of many problems of psychological origin.

It is estimated that approximately 85% of people from all age groups will readily respond to hypnotherapy. It is often successful when other, more conventional, methods of treatment have failed. Nobody can ever be hypnotised against their will and, even when hypnotised, people can still reject any of the suggestions given if they are not appropriate.

Altered consciousness

The actual experience of being hypnotised is characterised by a tremendously pleasant state of relaxation, an altered state of consciousness into which individuals allow themselves to enter so that desired, beneficial suggestions may be given directly to the unconscious mind.

Hypnosis is a natural and effective way of making contact with the inner (unconscious) self, a source of many of our problems as well as a tremendous reservoir of unrecognised potential strength and knowledge,

A session of hypnosis takes around one to two hours. The treatment involves working with the subjects specific problem to ensure that not only a remission from the symptom is achieved, but a more appropriate way of coping for the future is developed. It involves treating both situational and emotional triggers and includes emphasis on any concerns the patient might have about a problem. These are then incorporated into the treatment so the problem is not replaced with anything else.

Life-changing

Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, insomnia and other emotional problems like depression, lack of confidence and self esteem, etc.

It can also be of help with problems such as irritable bowel syndrome, migraine, skin problems, ulcers, asthma and high blood pressure. It can be of great help in the management of chronic pain.

Hypnotherapy can also help change unwelcome habits such as smoking and nail-biting, and deal with problems relating to food and body image. This is achieved by finding out what the real problem is and finding better, more positive ways to meet a persons needs.